5 ways to keep your skin looking great all summer long #skin#great#summer

5 ways to keep your skin looking great all summer long

Wear sunscreen. This is the most important step in protecting your skin from the sun's harmful UV rays. Choose a sunscreen with an SPF of 30 or higher and apply it liberally to all exposed skin, including your face, neck, ears, and lips. Reapply every two hours, or more often if you are sweating or swimming.

Stay hydrated. It's important to drink plenty of fluids, especially water, to stay hydrated. This will help keep your skin looking plump and healthy.

Exfoliate regularly. Exfoliating helps remove dead skin cells and reveal the fresh, new skin underneath. You can exfoliate your skin with a gentle scrub or chemical exfoliant.

Moisturize. Moisturizing helps keep your skin hydrated and protected from the elements. Choose a moisturizer that is oil-free and non-comedogenic, which means it will not clog your pores.

Get enough sleep. When you don't get enough sleep, your skin shows it. Lack of sleep can lead to dark circles, puffy eyes, and dull skin. Aim for 7-8 hours of sleep each night.

By following these tips, you can keep your skin looking its best all summer long.

In addition to these tips, there are a few other things you can do to protect your skin from the sun's harmful rays. These include:

Wearing sunglasses that block 100% of UVA and UVB rays.

Wearing a wide-brimmed hat.

Avoiding the sun during the middle of the day, when the sun's rays are strongest.

Seeking shade whenever possible.

By following these tips, you can help keep your skin looking healthy and youthful all summer long.